It has never been more important to take care of yourself, and it can take a lot of effort to start a whole new workout routine or revamp your diet, but adding some small healthy changes to your daily routine can lead you down the right path to health and wellness, as well as protect you and your immune system. Here are a few of our favorite products to add to your life to be healthier every day:
Did you know that scientific research shows that olive leaf extract made from fresh-picked leaves has 400% (5 times) more antioxidant power than Vitamin C? And with only 2 capsules daily, Olive Life not only supports your immune system and cardiovascular health as well as normalizing blood pressure and cholesterol with the use of the antioxidant Oleuropein. Olive Life bonus: made with no alcohol or fillers, and made with all good, wholesome ingredients. olivelifedaily.com
RSP Nutrition’s Immunity + Hydration Shot
These easy little Guava Ginger flavored Immunity + Hydration 15 calorie shots not only boosts your immune system, but also offer an intense dose of hydration with a blend of Vitamin C, organic coconut water, electrolytes, minerals (including Himalayan Pink Sea Salt), elderberry, echinacea, ginger, black pepper, and amino acids. You might want to read about Tracy Duhs, the ultimate female biohacker.
Nutritionist Tony Castillo, RD, says, “Your immune system helps fight against diseases, viruses, and bacteria. In order for it to function properly, you need to be hydrated. Being hydrated helps your body regulate your body temperature and flush waste from your body when you urinate. If you’re not hydrated enough, your body will take longer to get rid of any bacteria or infection. Water also helps absorb the vitamins and minerals from the food you eat. If you’re not fully hydrated, your body won’t be able to retain those vitamins and minerals to help fight off infection”.
Available in an environmentally-friendly glass bottle, this shot is ideal for active, sick, hungover, and on-the-go consumers, as well as those looking to preventatively boost immunity. With only 15 calories and 0 added sugars, the shot available one healing flavor, Guava Ginger. $47.88 for 12-pack.
100% vegan and 25mg CDB per bite, these lemon-flavored bites are THC-free and are grown in the USA. CBD is said to be great for overall health and also relieves anxiety, depression, pain, and inflammation. $39.99
From Trilogía comes this pharmaceutical-grade, liposomal Vitamin C supplement infused with terpenes, ginger, and antioxidants to protect and support your immune system, as well as being fortified with anti-inflammatory terpenes, adaptogens, and botanicals. If it couldn’t get any better, this product was formulated in Santa Cruz, CA, made in the USA and donated a portion of proceeds to their Masks for Goodcampaign, helping provide medical communities with critical PPE. $29.96
Female-founded wellness company The Good Glow has launched a travel-friendly, immune-boosting apple cider vinegar shot. Meticulously sourced and sustainably produced, The Good Glow aims to create a transparent wellness routine. No refrigeration required, and benefits include decreased body fat, increased metabolism, improved digestion, and better skin. $22 for a 7-pack.
Pick Me Up Pills
Pick Me Up Pills by Happy Lab is designed to add a little pep in your step. Each pill contains 60mg of caffeine (equivalent to one shot of espresso) in addition to vitamins B6 and B12, vitamin C, and 30mg of CBD for keeping you awake and energetic with an improved mood. The Happy Labs uses only CBD isolate that has 0% THC derived from organically grown U.S. that is traced from seed to shelf. $60.
This premium, all-natural disinfectant spray is made from a powerful proprietary layered blend of essential oils, purified water, and a trade secret compound to protect and preserve the oils, along with patent-pending manufacturing techniques to activate the ingredients on protecting against germs and bacteria.
Perfect for every room in your home, cars, gyms, hotel rooms, and anywhere else that needs a quick freshening up. The lightly scented natural lemongrass leaves a refreshing, clean scent while eliminating germs at the same time. $9.99 for 2 oz.